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Training discussion
81 topics • Page 1 of 4 • 1, 2, 3, 4
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- The squat thread
by Big Bear on Sat Aug 15, 2009 8:04 pm - 6 Replies
- 543 Views
- Last post by Big Bear
on Tue Aug 18, 2009 10:49 am
- The squat thread
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- The Almighty Smolov Squat Cycle
1, 2by Machine on Tue Aug 03, 2010 10:36 am - 17 Replies
- 337 Views
- Last post by hevy hitter
on Wed Aug 11, 2010 12:07 pm
- The Almighty Smolov Squat Cycle
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- Exercise substitution
by strong enough? on Fri Jul 30, 2010 9:58 am - 6 Replies
- 137 Views
- Last post by macmad
on Wed Aug 11, 2010 11:32 am
- Exercise substitution
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- Exercises for Core strength?
by G-protein on Tue Jul 27, 2010 7:12 pm - 0 Replies
- 66 Views
- Last post by G-protein
on Tue Jul 27, 2010 7:12 pm
- Exercises for Core strength?
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- Getting Ready to Powerlift By Matt Rhodes
by AndrewW on Tue Jun 01, 2010 3:07 pm - 7 Replies
- 160 Views
- Last post by noelberg12
on Mon Jul 26, 2010 5:34 pm
- Getting Ready to Powerlift By Matt Rhodes
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- Sumo deadlift suit carryover?
by Sammy T on Wed Jun 02, 2010 4:33 pm - 3 Replies
- 121 Views
- Last post by noelberg12
on Mon Jul 26, 2010 5:25 pm
- Sumo deadlift suit carryover?
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- Squat help please
by k-rod on Wed Jun 23, 2010 12:30 pm - 2 Replies
- 91 Views
- Last post by noelberg12
on Mon Jul 26, 2010 5:12 pm
- Squat help please
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- Metal Militia Bench Press Training
by PowerSports on Thu Jun 24, 2010 7:24 am - 2 Replies
- 123 Views
- Last post by noelberg12
on Mon Jul 26, 2010 5:07 pm
- Metal Militia Bench Press Training
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- SI joint injury
by G-protein on Sat Jun 26, 2010 1:24 am - 7 Replies
- 144 Views
- Last post by Julian
on Sat Jul 03, 2010 11:42 am
- SI joint injury
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- Sheiko woes and joys
1, 2by G-protein on Mon Jun 07, 2010 4:17 pm - 17 Replies
- 226 Views
- Last post by G-protein
on Tue Jun 08, 2010 3:09 pm
- Sheiko woes and joys
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- Sumo deadlift accessories
by sherro on Thu Jun 03, 2010 10:25 pm - 5 Replies
- 148 Views
- Last post by Joel D
on Sun Jun 06, 2010 11:07 pm
- Sumo deadlift accessories
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- Overhead Strength
1, 2, 3, 4
by The Blob on Thu Sep 03, 2009 1:43 pm - 30 Replies
- 688 Views
- Last post by The Irish Oak
on Tue May 11, 2010 2:37 am
- Overhead Strength
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- Training Limitations?
by Joff on Fri May 07, 2010 2:05 pm - 2 Replies
- 123 Views
- Last post by Joff
on Sun May 09, 2010 1:44 pm
- Training Limitations?
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- Big Pete gets motivated - big things happen.
by BigPete on Mon Apr 19, 2010 7:29 pm - 4 Replies
- 369 Views
- Last post by hevy hitter
on Tue Apr 20, 2010 2:35 pm
- Big Pete gets motivated - big things happen.
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- Prilepins Table
1, 2by The Irish Oak on Fri Mar 26, 2010 12:41 pm - 12 Replies
- 236 Views
- Last post by The Irish Oak
on Mon Apr 19, 2010 11:46 pm
- Prilepins Table
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- Training CONFUSION!
by The Irish Oak on Fri Apr 09, 2010 1:57 am - 3 Replies
- 144 Views
- Last post by The Irish Oak
on Tue Apr 13, 2010 10:52 pm
- Training CONFUSION!
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- Apt Wrappers.
1, 2by G.. on Mon Apr 12, 2010 8:38 pm - 10 Replies
- 169 Views
- Last post by Julian
on Tue Apr 13, 2010 6:54 pm
- Apt Wrappers.
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- Relative intensities for peaking cycle vs off season
by dc330 on Sun Apr 11, 2010 12:06 pm - 0 Replies
- 61 Views
- Last post by dc330
on Sun Apr 11, 2010 12:06 pm
- Relative intensities for peaking cycle vs off season
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- Wilks Cycle
by Swinky on Mon Apr 05, 2010 11:43 pm - 2 Replies
- 127 Views
- Last post by strong enough?
on Tue Apr 06, 2010 9:02 am
- Wilks Cycle
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- Kortes 3x3 training system
by rayowen on Mon Mar 29, 2010 10:29 am - 0 Replies
- 99 Views
- Last post by rayowen
on Mon Mar 29, 2010 10:29 am
- Kortes 3x3 training system
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- Powerlifters club in south east brisbane
by jamiec on Thu Mar 04, 2010 2:14 pm - 0 Replies
- 72 Views
- Last post by jamiec
on Thu Mar 04, 2010 2:14 pm
- Powerlifters club in south east brisbane
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- Deadlifting in a backward TRX
1, 2by G-protein on Sun Jan 24, 2010 10:06 pm - 11 Replies
- 298 Views
- Last post by markOs
on Wed Jan 27, 2010 11:18 am
- Deadlifting in a backward TRX
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- Ab work with someone with Pectus Excavatum
by G-protein on Mon Dec 21, 2009 6:25 pm - 8 Replies
- 249 Views
- Last post by G-protein
on Thu Dec 24, 2009 11:33 am
- Ab work with someone with Pectus Excavatum
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