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- Finding your deadlift weak link & exercises to fix it
by Boris on Sat Jun 26, 2010 11:24 am - 0 Replies
- 74 Views
- Last post by Boris
on Sat Jun 26, 2010 11:24 am
- Finding your deadlift weak link & exercises to fix it
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- Interesting summary of various periodisation principles
by dc330 on Fri Jun 25, 2010 1:39 pm - 1 Replies
- 46 Views
- Last post by G..
on Fri Jun 25, 2010 8:14 pm
- Interesting summary of various periodisation principles
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- Improving the deadlift
1, 2by Big Bear on Mon Jan 18, 2010 2:21 pm - 17 Replies
- 414 Views
- Last post by G..
on Sat Jan 23, 2010 11:03 pm
- Improving the deadlift
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- Prelipins Chart
by Joel D on Fri Oct 30, 2009 9:10 am - 4 Replies
- 133 Views
- Last post by strong enough?
on Fri Oct 30, 2009 4:09 pm
- Prelipins Chart
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- Deadlifting Bolton style
by Big Bear on Mon Oct 26, 2009 6:43 pm - 1 Replies
- 113 Views
- Last post by rotaboy
on Mon Oct 26, 2009 7:40 pm
- Deadlifting Bolton style
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- Simple treatment for tennis elbow
by Aidan on Wed Sep 02, 2009 1:40 pm - 5 Replies
- 164 Views
- Last post by Aidan
on Fri Sep 11, 2009 4:33 pm
- Simple treatment for tennis elbow
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- History of drug testing in American Powerlifting
by macmad on Tue Sep 01, 2009 4:24 pm - 9 Replies
- 236 Views
- Last post by Joel D
on Sat Sep 05, 2009 3:33 pm
- History of drug testing in American Powerlifting
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- Saturated Fat
1, 2by Dan Hartman on Wed Jul 22, 2009 10:23 pm - 18 Replies
- 286 Views
- Last post by AndrewW
on Mon Aug 31, 2009 11:47 pm
- Saturated Fat
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- Bondarchuk - Training Methodology and Concepts
by Aidan on Mon Aug 10, 2009 5:53 pm - 0 Replies
- 97 Views
- Last post by Aidan
on Mon Aug 10, 2009 5:53 pm
- Bondarchuk - Training Methodology and Concepts
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- the fat bar
by Mr SP on Wed Jun 24, 2009 11:04 am - 7 Replies
- 188 Views
- Last post by hevy hitter
on Tue Jul 14, 2009 4:23 pm
- the fat bar
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- for the sauna freaks
by Mr SP on Wed Jun 24, 2009 11:08 am - 7 Replies
- 192 Views
- Last post by Joel D
on Wed Jul 01, 2009 12:31 pm
- for the sauna freaks
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- supplementation
by Mr SP on Wed Jun 24, 2009 11:02 am - 4 Replies
- 77 Views
- Last post by BigPete
on Wed Jun 24, 2009 11:38 am
- supplementation
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- range of motion
by Mr SP on Wed Jun 24, 2009 10:48 am - 0 Replies
- 68 Views
- Last post by Mr SP
on Wed Jun 24, 2009 10:48 am
- range of motion
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- Timing and Composition of Protein/Amino Acid Supplementation
by Mr SP on Mon Jun 22, 2009 4:24 pm - 3 Replies
- 72 Views
- Last post by Mr SP
on Mon Jun 22, 2009 6:23 pm
- Timing and Composition of Protein/Amino Acid Supplementation
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- rest intervals
by Mr SP on Mon Jun 22, 2009 4:10 pm - 0 Replies
- 86 Views
- Last post by Mr SP
on Mon Jun 22, 2009 4:10 pm
- rest intervals
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- The Tragic History of the Military press in Weightlifting
by macmad on Wed May 27, 2009 11:23 pm - 2 Replies
- 119 Views
- Last post by macmad
on Thu May 28, 2009 8:35 am
- The Tragic History of the Military press in Weightlifting
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- attempt selection
by macmad on Thu May 21, 2009 1:12 pm - 3 Replies
- 128 Views
- Last post by Tonka
on Wed May 27, 2009 5:52 pm
- attempt selection
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- Assistance exercises: How and why?
by Boris on Tue May 19, 2009 9:14 pm - 6 Replies
- 184 Views
- Last post by Joel D
on Mon May 25, 2009 12:15 pm
- Assistance exercises: How and why?
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- Want to be A Powerlifter?
by Tom on Mon May 11, 2009 11:18 am - 1 Replies
- 135 Views
- Last post by BigPete
on Mon May 11, 2009 11:49 am
- Want to be A Powerlifter?
20 topics • Page 1 of 1
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